Tag: Self Love

Three Full Moon Rituals..

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You may or not be aware but tonight is a full moon and I decided that I would do a blog about the rituals that I perform when it’s a full moon.

Firstly, there are two moons in which I perform rituals for, them being a new moon and a full moon. The difference being; new moons are for manifesting and bringing in things to your life and a full moon being for letting go and removing things from your life. I love a full moon as I love to get rid of things in which no longer serve me, whether people, things or ways of life.

Before, I get onto the rituals I want to mention that the full moon is one to definitely affect your mood so take everything with a pinch of salt over the next and last few days. You also may not feel yourself, whether you feel like you need to cry this is completely okay, just let it out, this is totally normal. Also, because of the moon affecting your mood, be careful and do not rush into any decisions over the next couple of days.

The first ritual and my main ritual in which I always perform is writing a list of things I want to get rid of from my life and then I burn the bit of paper in order to completely let go of everything on the paper. I feel like this completely helps me to let go of things in which no longer serve me as I’ve written them physically on paper and watched them burn away from my life.

Another ritual in which should always be done, is to put your crystals under the moon light, whether that’s on a windowsill or actually outside at one with earth. The moon is amazing at recharging and re-energizing your crystals and getting rid of all the negative and bad energy previously on them.

My final ritual in which I love to perform on a full moon is to create my own moon water. If you don’t know what moon water is. It’s basically normal tap water that you put in a container under the moon on a full moon which makes it moon water. It can be used for several things such as put into a spray bottle and sprayed onto your skin to revitalize your skin, or it can be drunk to revitalize your body.

I hope you enjoyed today’s Sunday read, I apologise that there was no blog last Sunday, I wasn’t very well and decided to take a whole day off of social media. I have a few more spiritual blogs lined up and may even do a blog on my new business in which I am starting up on Wednesday, if you are interested in finding more out about it, it is an online self care shop and the link to the Instagram is… http://www.Instagram.com/ems_selflove_shop and the link to my normal Instagram is http://www.Instagram.com/emwinn_blog . I hope you have a lovely rest of your evening and hope to see you next week.

Lots of love, stay safe,

Em🦋💙

No Self Care? No excuse.

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When you think of self care. What do you think of? Face masks? Candle lit bath? Spa weekend away? Yes, you are correct BUT this is only one way of 6 different types of self care. You can always take time for self care. So, let me tell you all 6 types of self care and what is classed as each one..

1) The main way of Self Care is Pampering.

  • A face mask
  • A hot bath
  • A hair mask
  • Painting your nails

2) Physical. Physical self care is so important, you have to move your body and have fresh air daily in order to stay healthy.

  • Stretching
  • Going for a walk
  • Healthy food
  • Sleep
  • Different forms of exercise

3) Emotional. Realising your feelings. Understand your emotions. Know that it is normal to feel this way.

  • Stress management
  • Have a little cry
  • Forgive yourself
  • Have a few deep breathes
  • Be kind to yourself
  • Journal

3) Social Self Care is so important. It can range from learning to say no, to talking to friends to take the weight off your shoulders.

  • Know your boundaries. You don’t feel up to going out? Say no. That’s okay!
  • Unfollow people on social media who don’t make you feel good about yourself.
  • Communicate. If you need someone to talk to, talk to someone. Technology is amazing. You need someone, call them.
  • Time together. If you feel low, go and grab a coffee with someone.
  • Ask for help. Be honest with yourself, if you need someone, tell them.

4) Spiritual self care. This doesn’t apply to everyone. If you don’t class yourself as spiritual, please don’t knock it until you try it.

  • Time alone
  • Manifestation letter
  • Full moon/new moon rituals
  • Tarot card/angel card pulls
  • Meditation

5) Personal self care. Do something that you love. Something for you. Take time to chill, and do something that makes you happy.

  • Painting
  • Drawing
  • Colouring
  • Reading
  • Gardening

6) Self Care through space around you. Where you are living. I always like to say, tidy home, tidy mind. Messy space, messy life.

  • Tidy your room
  • Hoover
  • Have a spring clean
  • Clean the bathroom
  • Change your bedding

I hope you’ve enjoyed this blog and learning about the different types of way you can care for your self. I hope you put them into practice in this coming week. Why not give yourself at least half an hour each day for any sort of self care. Remember listen to your body. Have a lovely week!!

Stay safe, lots of love,

Em🦋💙

Honey, I’m home!

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You have probably been wondering where on earth I have been? The last time I posted a blog here was back in December before Christmas for my daily Blogmas posts. But, you’ll never guess what, I am back!!!!

If I’m honest, posting a blog everyday made me very stressed out and made me fall out of love with blogging. So I decided to take a well deserved break. I had no planned date to come back, but decided that when I was ready I would return, and now I am ready!

It has been almost two months since I posted my last blog, so let’s have a catch up. Firstly, due to COVID-19 I got to spend Christmas with my family for the first time in 5 years, as working away from home had made this not be able to happen, so please remember although Coronavirus is an awful thing, always look at the positives in life!

On Boxing Day, the country once again returned to a lockdown, so with that being the case I returned home with my family, and I have been home ever since and just like everyone else I am waiting for lockdown to be lifted so I can return to normal life, which for me is travelling back to West Sussex to continue working as a children’s entertainer.

What’s new?

Well, my lovelies, while being home, I decided to focus on building my Instagram and growing it to the extent I want it at. We are not there yet but everyday I am getting closer, and everyday it makes me so happy to see that I am helping people and inspiring others. My goal for the end of the year is to get 3K followers, I am already so close to 1.5K and it’s only February, so we are on the right track. (If you are interested in following my Instagram, find the link below..

https://www.instagram.com/emwinn_blog/ )

Also, if you read my blog back in December, you will have seen that I had posted a “2021 Goals” post and as we are 2 months in let’s have an update.. 

  1. Obviously being in lockdown has made it impossible for me to pass my driving test, so that’s a working process. But, it’s coming!
  2. YouTube. I wanted to start YouTube. And I can now say I have a YouTube channel! I did it! I took the leap, it was the best decision I ever made! It’s not as scary as you think you’ve just gotta do it! (You can find the link to my YouTube below… https://youtube.com/channel/UCUZhpfbmp6H8XGVKuVz2gSA )
  3. My final goal was to say yes to every opportunity, I mean there hasn’t been many opportunities within two months in a global pandemic, but I do believe I have done my best. I have recently paired with an influencer programme which was such a good decision! (The @ is in my Instagram bio, also please feel free to DM me on Instagram with any questions on this would love to help!) I have some amazing collaborations on Instagram coming up with some incredible small businesses. So, yes I do think saying “Yes” to every opportunity is already working within my favour!

What’s next?

Well, I am most definitely planning on keeping blogging full time. Although, I do think it is best that I only post a blog once a week, in order to keep the passion alive. I am going to be writing within more of my niche. If you follow my Instagram, you’ll know that my niche is mainly Self Love, Self Care, Positivity and Spirituality. So if this is something you are interested in the please, subscribe/follow for more.

Also, if you are interested in seeing my face a lot more then make sure to follow my Instagram, and subscribe to my YouTube. (Links are above!)

What’s coming up?

I am thinking about writing about my current hair care/skin care routine, doing more blogs on Spirituality and what I believe in, and writing about my favourite quotes and what they mean to me? Let me know what you think about these ideas, and what other blogs you’d want to see from me! 

I hope you are well in this crazy time! If you ever need to talk, my Instagram DMs are always open! You are never alone! 

Stay safe, lots of love always,

Em🦋✨🤍