@emwinn_blog

If I’ve done anything this year, I have focused on myself. I’ve worked on putting myself first, bettering my mindset and chasing my dreams. With there only being a couple of months left of the now is the perfect time to put a little extra effort into focusing on you, bettering yourself and working on your mindset.

So, with three months left of the year. Here as my three tips for bettering your mindset.

1. Keep active. With it getting colder and darker, it’s easy to stay indoors in the warm. But, remember to keep moving your body. Wrap up warm and step outside.
2. Keep the morning routine, even though it might be harder to get out of bed. Make sure you leave time in the morning to do those things for you. If you rush in the morning, then you’ll become stressed and a stressful morning is a stressful day.
3. Keep a journal. Write down your thoughts, just because it’s dark and gloomy outside doesn’t mean you are alone, even that might be what it feels like.

I hope these few tips help uplift the last few months of 2022. Make sure to pop back tomorrow for day four of Blogtober for “My Reasons why I love Autumn”. Looking forward for seeing you back here tomorrow!!

Lots of love, this spooky season!!🎃

EmWinn👻🕸️